Self-Discovery Towards Self-Mastery & Transformation
This online course contains videos, audios and daily practices for you to work through, to achieve positive change and balance in your life.
In this course, you will first learn more about yourself, as you are right now. This gives you a starting point in your journey of transformation. If we want to change ourselves, we must become aware of what needs to change. Because if we don’t even know what needs to change, how can we change something? This part of the course, focuses on Self-discovery. Who you really are? What is your potential? What is your shadow? (our shadow is our dark self, that we do not want to acknowledge.) What are your values and beliefs? Are you living life congruently with your values? What makes you tick? What are your positives and negatives? What changes do you want to bring into your life?
Secondly, we must have a clear vision of what this change looks like and have a development plan to achieve it. What do you want your future self to look like, sound like, act like? For example, if you want to change your angry behavior, how does your future self, behave?
What do want your legacy to be? How could you improve your relationships with others?
In fact, whatever changes you want to bring into your life, must firstly be visualized with feeling and emotion, for it to occur.
Next, this vision should be implemented by cultivating Self-discipline and Self-Mastery.
Very often we sabotage our efforts to change because we become too comfortable in our current state of homeostasis. Our body, mind, thoughts, feelings and emotions follow a habitual path. When something new is introduced, then these parts “resist” the changes. This is a normal process. For example, if you have never been to the gym to do weights, and suddenly one day decide that you will work out for an hour with weights, you end up with aches and pains in your body! Your body and mind are going to resist any future workouts because of the pain and the self-talk “Oh it should be enough to just walk around the block”, or “weights are too difficult for me”
By understanding this resistance, we can learn what to expect from our body and mind and be ready for it. With regular practice we can replace the old way of doing things with the new, because the new way has become habitual to us. We learn to exercise our “free will” to make the choices, that help us with our development. In this way we build our Will power.
In this online workshop I will take you through a frank and honest journey of Self-Discovery, to uncover both your unlimited potential as well as your limiting beliefs and the values that are shaping your life right now. Then, take you through the vision of who, you want to become. You will discover who you really are and the unlimited potential that you can unlock within yourself, thorough Self-Mastery and gradually transform yourself to become who, you want to be.
If you want to embark on an intensive journey of Self-Discovery towards achieving Self-Mastery and Self-Transformation then this online workshop is just for you!
Exchange: AUD $698.00 (Includes, videos of the entire live workshop, audios of meditations and a workbook for practices)